Yoga Archives - Page 4 of 4 - Arianne Traverso

Are you stuck in a rut? Not sure how to get where you need to be in your Yoga business and have NO IDEA where to start? Analysis Paralysis might be your problem!

Has this dreaded issue called analysis paralysis happened to you? At home, we use this phrase a lot because it highlights the inactivity of our checklists due to over analyzing. That’s right, me the Bizzy Yogi also suffers from it. My main Gallup Strength is ACTIVATOR!!!

(***SIDE NOTE*** I’ve even used this as a basis for creating my fun Yoga Artchetype quiz for Yogis to connect with their business counterparts. If you haven’t done it yet, you’ve been missing out!)

Now we make fun of it [Activator!!!] because it has turned into a little creature we tell to bugger off when we can’t seem to finish a project. I say “we” because my husband and I both suffer from its hypnotic overtake.

Analytical thinking is awesome! It helps us see things clearly, all the steps, think of the goods, the bads and the uglies… But staying in that swamp too long will do nothing but freeze you.

Like The Princess Bride

Do you remember Princess Bride? The fire swamp? The sand pits? Analysis paralysis is exactly that. It’s having to know where the flames jump out and bite you so you have to be extra observant and careful and it’s also getting sucked into the sand pits because you waited too long to cross. This is the dreaded symptom of most entrepreneurs.

Reflections & Movement

Recently, vision and desire was the topic, well what happens with that if you are a paralyzed robot that can’t make any decisions? YUP I am talking to you. You know who you are!

Afraid that one small step will lead to doom, that everything has to be perfect before we get a client. My website isn’t finished so why start marketing, yet?!

I am also talking to you who is bold and daring, ready to step up and make a shift happen. I am talking to you who doesn’t let anything or anyone stand in your way.

Think About It:

Think back 50 years ago… Maybe you were alive, maybe not. Websites? NO. Facebook Lives? NO. We have it so easy! You can literally build a site in 10 minutes if you really wanted to. Not a 20 page site, but a home page. Get a logo, $20 on Fiverr.com. Done!

Analysis is what allows you to observe and make sure you aren’t moving so fast that you miss something massive or obvious. Analysis paralysis will prevent you from taking the next step to go from planning to action and you need to know how to get out of it!

Combination of working on your business and Analysis Paralysis could be a daily stress factor. If that’s the case, you’re in luck! Read this post on Stress & Yoga to see HOW you could use your Yoga skills to reduce your stress and help others get relief daily.

How To Get Out Of Analysis Paralysis:

Change your state. This is so Tony Robbins. If you are frozen and aren’t taking the action you need to get the results you want, do something different.
- Example: My husband met me at my old yoga studio at an AcroYoga class. He had been wanting to date for months but just wasn’t getting the results by doing the same old thing. He decided to try AcroYoga and who’s the first person he saw at the front desk? ME! Thus asked me out and now we are in paradise. Do something different and don’t be afraid!
Talk to someone. This is where a mentor comes in. Maybe a colleague who will cut through your shit and make you see for real. Or maybe it’s a friend who will snap you out of it. Maybe it’s me. I’m good about shaking things up and helping you see what’s really going on and what you really should be focused on.
- If you’re reading this far, you need some help! I’m willing to do a free discovery call if you want it. Just schedule it here: http://bit.ly/BizzyYogi
Create a vision board. I use this as an answer often, but they really do work! Vision boards make you reconnect to your original idea and reason, to your big why! Have a fun night with some wine or kombucha and imagine away so that whatever is preventing you from moving forward seems less important.
Give up. Yes, you read that right: give up. Maybe then you will realize you are throwing away your dreams and you will snap out of it and take a step towards not sabotaging your happiness. It’s TRUE!
Create a list. Write a list of top 10 things that would happen if you succeed and if you fail. Please make one of those save the earth because you will be immensely influential. Just saying… I want you (and me) to have this kind of effect on the world with your amazing company and brand.
- If you are not stuck in the mud, call me… seriously! If you are not sure what to do and ideas are just a flurry… call me. If you want to have a dance party and are in Miami… please call me. They are an awesome way to change your state. I vote for Shakira. She’s awesome.

Can you imagine what it would feel like without the fear and the blocks? It’s called ebbing into ease and flow. As a yogi, that’s ALL I try to do and what I want to see you do as well.

So, yes, analysis paralysis can ruin your chances for an ideal, soul-driven life, and it can also ruin your chances to make an impact on everyone around you. Don’t let this sickness rule you, DO something about it.

Join my Facebook group and gain a whole tribe of people that are going through or have gone through some of the same challenges you’re facing! PLUS, I’ll give you some daily cheerleading love… After all, I am an acrobatics coach… I can make you work it to get the results you need!

Hope to see you there soon!

Love you in movement and more,
– Arianne

P.S. In case you didn’t click on the link earlier in this post for a FREE discovery call with me, here it is again >>> http://bit.ly/BizzyYogi

If you have questions, I want to answer them! I want to help as many people as I can and to do that I need YOUR help. There may be OTHER Yogis out there struggling with the same things, asking your questions doesn’t just benefit you, but helps them along their path, too!!

Enter your question below and I’ll answer them in my weekly email OR on a FB Live. We’ll even give you a shoutout! Want to remain anonymous? Just write *anonymous* at the end of your question.

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Yoga Businesses: Are they BROKE businesses?

Firstly, why do people think yogis and Yoga Businesses are meant to be broke? Why is yoga known as a “broke business”? I had a really interesting conversation with one of my yoga students while I held my coffee cup. He asked if I was drinking tea. My response? No, it’s coffee.

The words that followed stuck with me when he said: “Yogis don’t drink coffee.”. Image me – jaw wide open and my witty reply just waiting to escape my lips. So many preconceived notions about what yogis are and what they aren’t.

People actually think that all Yogis should be loincloth wearing, mountain cave living hippies. Broke hippies who drive a VW van from the 70’s. Oblivious to what’s going on in the world. But this is NOT who we are!

A thought ran through my brain: The reason yoga & healing is a “broke business” is not only because people don’t recognize the daily value it brings into their lives. It’s because there is a collective thought saying yogis can’t be wealthy.

I am sure there is more BUT I am going to credit some of our belief systems to other people’s opinions of us. You know as well as I do that what we think, say and do affect everything.

We as Yogis are meant to be humble. Yes, but this collective consciousness has somehow made that to mean poor. In some cases, it can prevent the growth of a great yogi in their Yoga Business!

I know this is a bit left field, but another example to point out: When I leased my Mercedes-Benz, my long-time friend passed by and remarked “I just can’t picture you in this car.”.

Of course, I had to do it… I had to ask the big “Why”. Her answer had me reeling: “Yogis don’t drive Benzes.”

BOOM.

THE POWER OF THE MIND

Has anyone ever told you anything that would prevent you from playing big? I get upset because if more yogis were wealthy, the world would be a much better place.

If yogis held positions of influence, there would be less wars and damage to the environment. There would be more social awareness, more hugs, more presence… Do I need to go on?

If everyone out there changed their negative mindset on why yogis are “meant” to be broke, humble, unattached to material things… All of us would rise to be more affluent. Being humble doesn’t mean not being able to pay rent. Being unattached doesn’t mean not being able to have a luxury item. It means that not having that wouldn’t make you upset.

The point of any business, even Yoga Businesses, is so that you can help others while making a living for yourself.

Having money is a blessing because of all it allows you to do. After all we teach on the principles of abundance. Buying expensive cars without donating to a cause is not the basic principles or values of a yogi. Being able to buy the more expensive, local organic produce from your local farmer’s market is a good thing and shouldn’t be a sacrifice or seen as “luxury” living.

IT’S TIME FOR A RADICAL SHIFT

Finally it’s time for us to be leaders and manifest the abundance we teach others is there to make this world a better place. A place where it is energy rich, aware, kind, caring and full of love.

Healing the spirit, mind and body through yoga is a priceless gift that oftentimes is undervalued, but doesn’t mean it’s free either.

Now, think about it: The more we’re able to make a decent living WHILE having an impact on our surroundings through breath, spirit and light, the more we’re able to give back. It’s the gift that keeps giving.

BE. CREATE. INSPIRE.

That’s my tagline for Bizzy Yogi. Be the best person you can be, so you can create your dreams through a brand and business you love, so that you can inspire others to be the best version of themselves.

Namaste.

-Ari

Like this post? Share it, get the word out, be part of the movement! The movement that doesn’t just set Yogis free of this misconception, but allows the whole world know who we are and who we’re NOT!

If you’re a Yoga Teacher and you’re considering opening your own studio OR if you currently have your own Yoga Studio, read this NOW >>> Why You Shouldn’t Open A Yoga Studio… Without Doing This FIRST!

P.S. I want to answer your questions! I do my best to provide the most helpful information I can, but I want to take that to the next level! Ask me your questions below and I’ll answer it in my weekly emails or on FB Live and give you a shoutout! **You can also remain anonymous by typing *anonymous* at the end of your question so we don’t give you a shoutout!